Sleep, Stress and Mood Support* Key Benefits of 5-HTP: ● Nutritional Support for a Stressful Lifestyle* ● Support for Healthy Brain Function* ● Helps Maintain Proper Serotonin and Other Neurotransmitter Levels* ● May Help with Occasional Sleeplessness* ● Support for Positive Mood* 5-HTP nutritionally supports healthy brain function by helping to maintain proper serotonin levels. 5-HTP may provide support for occasional sleeplessness, stress and mild mood fluctuations.* Each Capsule Contains: 5-HTP (5-Hydroxytryptophan) (Griffonia simplicifolia) (seed) 100 mg Other Ingredients: HPMC (vegetable capsule), rice flour. Contains No: Wheat, gluten, soy, animal or dairy products, artificial colors, sweeteners or preservatives. Directions: Adults take one capsule one or two times daily on an empty stomach or as directed by your health care practitioner.